As well as my day job as a marketing guy, I also teach yoga, Body Balance and a martial arts-based exercise to music class called Body Combat.
On Sunday 8 October 2017 I took part in a 3 hour Body Combat charity fitness marathon. And that was after teaching my normal 2 Sunday morning classes.
We had great fun at Drumbrae Leisure Centre in Edinburgh.
Join me for this episode featuring amazing instructors and participants who I can only describe as “hardcore” combaters.
Now it’s your turn:
What’s your favourite type of exercise class?
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