In this episode I talk to Jeff McMahon about healthy lifestyle hacks for business people.
Because healthy people can generate healthy business results.
Welcome to episode 96 of the Marketing Protection and Finance Podcast.
Who is Jeff McMahon?
Jeff is a fitness coach and entrepreneur who virtually trains some of the world’s most successful business people.
His degree is in Pre-med/Pre-pharm. Jeff is dual certified in exercise science and sports medicine. He also has a blackbelt in Tae Kwon Do and certification in lifestyle and wellness.
What you’ll hear about in this episode:
It’s the summer special episode where we back of business a little and think about staying healthy at work. But you’ll also hear some great business tips as well from a guy who’s built an international virtual fitness brand.
- Building a business through word of mouth
- Accountability and convenience
- Living life in the majority
- Healthy lifestyle tips
- The balance between cardio and resistance training
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